My Approach

Holistic Massage

Life experiences ranging from everyday stressors to trauma shape how we carry ourselves, our bodies and our pain. Customized sessions utilize techniques that are each personally designed to help ease pain, stress and tension. Sessions will blend 25 years of advanced training and techniques.

Because no one system works alone, we will work with the blood flow, lymph flow, nerve flow and movement. I will incorporate techniques including the following:

Lymphatic Drainage

This is a very gentle, slow, rhythmic face and body treatment which is intended to encourage the natural drainage of the Lymphatic system. It carries waste products away from the tissues back towards the heart.

Craniosacral Techniques

Craniosacral techniques treat your whole body. They are named for the craniosacral system: the bones, tissues, and fluid that support your central nervous system. It is a gentle type of manual therapy that helps to balance the central nervous system and the fluid systems.

Life experiences are processed through your body: when overwhelming, they are held there. Our bodies work around held experiences until the load becomes too great and we develop symptoms.

Craniosacral therapy helps your body release the effects of held life experiences.

How can these therapies help or be preventative?

Cold-like Symptoms

Congestion/Sore Throat
Earache
Headache
Sinus Congestion and Allergies

Digestive Health

Stagnation
Constipation

Beauty

Get Glowing Skin
Improve Cellulite
Slim Your Waistline

Your Internal Landscape

Calm Anxiety
Energy and Mental Clarity
Hangover Remedy
Good Sleep
Breath Rhythm

Women’s Health

Breast Care
Premenstrual Syndrome and Perimenopausal/ Menopausal Symptom Relief
Pregnancy and Postpartum

Recovery from Injuries, Pre-Postoperative Recovery

Scar Tissue
Achy Limbs

Risks

Conditions and circumstances where lymphatic treatment requires a doctors approval and note:

You have a heart condition
You have kidney failure
You have blood clots
You have an infection